Penis Health at College: 6 Essential Tips

The dorm rooms are buzzing, the frat houses are rocking and course curricula are causing many freshmen to scratch their heads in wonder. Yes, the fall college season is in full gear now, with all that entails. For many guys, especially those who are experiencing their first semester at college, it’s both wonderful and confusing. In the midst of everything else going on, some guys may need some assistance in maintaining proper penis health on campus. That’s where these little penis health tips can come in handy.- Don’t borrow soap. Hey, we applaud your desire to pay attention to hygiene – both penis-specific and total body – but we also encourage you to avoid using someone else’s soap in the shower. Why? Because, unless the bar of soap has just been removed from its wrapper, it may have picked up germs or skin particles that can get transferred to you. Some men have a severe reaction to using another person’s soap, with it in some cases bringing about a very unsightly penis rash. In other cases, the soap someone else uses may have chemicals or fragrances that don’t get along well with your own skin. So for safety’s sake, stick to your own.- Or towels. Or underwear. Okay, borrowing a towel is okay – if it has been cleaned since its last use. But never bother a bro’s briefs or boxers, or use a towel that hasn’t been cleaned, if for no other reason than it’s a good way to catch jock itch.- Be prepared. Many men find themselves sexually active with other people in college. That’s why a guy needs to be prepared and always have a condom handy. Although condoms cannot guarantee that a guy won’t catch a sexually-transmitted infection (STI), they cut way, way down on the risk – and that’s very important. Even if a guy thinks he’s not likely to get “lucky,” having a condom nearby just in case is a wise move.- Get tested. If a man has partner sex without a condom, he needs to get tested to be sure that he hasn’t picked anything up – even if his partner assures him that they’re clean. Many colleges and universities have campus health clinics that can provide such testing, making it an easy option. Some guys are scared of finding out, but it’s better to know – and get prompt treatment – than to stay ignorant and damage your penis health – as well as spread the infection to someone else.- Don’t worry about comparisons. Especially if a guy is in an all-male dorm, he’s likely to encounter more penises via communal showers, locker rooms, and dudes just being dudes. Some men may find that they end up making comparisons between the penises they see and their own – and may convince themselves that they come out on the short end of things. It’s important that a guy doesn’t get fixated on this kind of thinking. Comparisons are often incorrect, and unless a guy truly has a micropenis, he most likely is perfectly well equipped to please a partner. It’s skill that matters more than size in the long run.- One final college penis health tip: regularly apply a first class penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to maintain the penis in good shape. The penis needs vitamins just as does the rest of the body, and topical application of a crème with vitamins A, B5, C, D, and E will enable those vitamins to more directly target the penis. Be sure the chosen crème also includes the amino acid L-arginine. This ingredient helps produce nitric oxide, and that in turn helps penile blood vessels open and expand when increased blood flow is needed.

A Tribute to the Health Seekers

Imagine you are enjoying an entertainment event, such as the Houston Rodeo, and a special TV announcement interrupts the lively chain of events of the evening. The message on the TV is from the chairman of the event, and he says, “In an effort to fight cancer, we would like to share a cancer prevention tip. Make sure 75% of your plate consists of fruits and vegetables.” And then music ramps back up in preparation for the next activity. How would you respond to such a short, but powerful message?The Health Seekers
When I hear a health tip or news headline such as what the Houston Rodeo gave, I instantly become curious and want to learn more. I wonder how eating mostly fruits and vegetables impacts my health and prevents cancer. I immediately seek to incorporate this health tip into my lifestyle. I am a health seeker. A health seeker is anyone who wants to learn more and better their lives, regardless of current knowledge or education. So how about you? Are you a health seeker?The Indifferent
You may respond by shrugging your shoulders and not think twice about a health tip like this. You figure that there is no point in changing because you don’t see an immediate need right now. You are just fine. You know about “health freaks” that die at a young age, and you definitely have a crazy great-aunt who drinks and smokes-and she’s living strong! I would challenge you not to bank on just luck when it comes to your health, and do everything in your power to put the odds in your favor.The Naysayers
If you’re reading this, I doubt that you fall into this category, but ask yourself if you are a health naysayer. This usually involves a response to health advice such as, “I’m not worrying about preventing cancer-everything causes cancer. Eating better is not going to help.” If you or someone you know is a health naysayer, leave it alone for now. This person is not ready to make any health changes, and trying so will only make them more turned off. When they are ready, you will know. You will be a shining example of a healthy lifestyle, and they will be coming straight to you for advice. In the mean time, do not let them get to you or cause doubt-keep seeking health!As a nation, only 33% of adults meet the recommended fruit servings daily (two or more), and 27% eat the recommended vegetables (three or more). Wow! If your goal is to be eating a plate that is mostly fruits and vegetables, we have some work to do. Become a health seeker-find out what you can change in your lifestyle to be closer to this amount. Think about what you are eating next today-throw in an apple or a small side salad. Your health will thank you today, and for many years to come.

10 Health Tips For Getting Smoother Younger Looking Skin Naturally

We all want to get smoother younger looking skin naturally. There are many techniques that are out there that can give you a good idea on the best ways to accomplish this. With the new advancements made daily, there is always a new way to accomplish this growing need of getting smoother younger looking skin naturally. There are many ways this could be accomplished. Some health tips are:1. Water- Whether you know it, water helps you obtain natural smoother skin. The water flushes away toxins that block your potential of getting that smooth skin. However, by drinking around 5 cups a day at least will allow your to get that nice skin you’ve always wanted.2. Proper Nutrients- Having the right nutrients in your body will give you smoother younger looking skin naturally. There is never a downside to getting proper nutrients. You not only get smoother skin, you can get healthier.3. Aloe Vera- The application of this natural gel will allow your skin to exfoliate. When you have exfoliated skin, it can breathe easier and allow for healing skin. Normally used to help cool sunburns, Aloe Vera is great to give you healthy smoother skin.4. Lemon Juice- By applying lemon juice to your face, can protect your skin from acne forming or dry skin. This protection is the best that you can put on your face because of the nutrients that are found in lemon juice.5. Protection- Having sunscreen on your skin is the best protection you can give to your skin. People are going to go out in the sun; this is never going to be stopped. However, you can protect your skin by applying the right SPF sunscreen that is available at your local grocery store. Staying out in the sun too long, regardless of sunscreen, is not healthy.6. Vitamin E- Vitamins are always going to have a benefit to your body. Vitamin E works to exfoliate your skin and get the greasiness out of it. No one likes having oily skin because this is a breading ground for acne and dry skin. Taking vitamins is another good health tip for all.7. Fruits and Vegetables- This of course is a common knowledge that fruits and vegetables are good for you. But, many forget that they are also good or your skin. Applying this dietary change into your diet will change the look of your skin drastically. There are many vitamins that are found in fruits and vegetables that it is no wonder why it would help your skin as well.8. Fish- Many people don’t know it, but fish has many benefits in ways of giving you smooth skin. Fish oils have been used as vitamins to help in many ways. The same fish oils transfer to your cells that help protect you from getting dry and achy skin.9. Moisturize- You always need to do this if you are going to make any progress in reducing the aging process and get smoother younger looking skin. When you moisturize with different lotions that are natural, not only are you getting the benefits of the vitamins that are found in natural lotions, you are getting that smooth texture to your skin.10. Anti-aging supplement- Resveratrol is one of the most popular solutions when it comes to looking younger than you really are. This is because it has been proven to be effective in lab testing. It gets to the root of the problem by fighting the free radicals that cause aging. Sometimes it’s impossible to treat your body as well as you would like, so think of resveratrol as insurance for your skin.Through all the health tips that you can find that will help you get those smooth younger looking skin, you can find the above tips to be the most satisfactory. There are many benefits of taking care of your skin. Having the right health tips is the most important thing that you could do to achieve that goal. There are many incidences which having the smooth skin pays off. You don’t have to worry about any problems down the line of having bad skin that has to be operated on or have the unwanted skin cancer. Be cautious and always protect your skin the best you can.